Good and bad
Knowing your cholesterol numbers helps you manage your overall health. The terms “good” and “bad” are commonly used when referring to cholesterol. Experts say your high-density lipids (HDL), or good cholesterol, should be higher than 60 mg/dL, while your low-density lipids (LDL), or bad cholesterol, should be less than 100 mg/dL. Total cholesterol — the combination […]