USPS employees and retirees can receive important updates about benefits, retirement and wellness programs by signing up for SMS text messaging.
They can choose the type of updates they’d like to receive by texting one or more of the following relevant keywords to 39369:
• “BENEFITS” for updates on benefits information;
• “PSHBP” for updates on the Postal Service Health Benefits Program;
• “PRECAREER” for precareer-related information;
• “RETIREE” for annuitant-related information;
• “SEMINAR” for retirement seminar updates; and
• “USPSHQ” for headquarters wellness-related information.
Standard messaging and data rates may apply. Users can unsubscribe at any time.
Employees with questions can email the USPS Benefits and Wellness team.
Additional coverage can be found on Link’s Open Season 2026 page.
