Postal Service employees may participate in an upcoming webinar on the effects of digital devices on our health and get advice on how to unplug from technology to rejuvenate the body and mind.
The session, “Digital Detox,” will be held Tuesday, March 19, from noon to 1 p.m. Eastern.
Representatives from Kaiser Permanente, a provider of health plans for federal employees, will lead the discussion.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees must be off the clock or on authorized breaks.
Employees with questions can email the Benefits and Wellness team.
