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May6

Wednesday, May 6, at noon ET

USPS Benefits and Wellness webinar

‘Finding Your Way Through Anxiety and Depression’


Postal Service employees can participate in an upcoming webinar to better understand the complexities of anxiety and depression. Participants will learn how to recognize mental health patterns and build coping strategies.

“The Mind Maze: Finding Your Way Through Anxiety and Depression” will be held Wednesday, May 6, at noon Eastern.

Representatives from CareFirst, a provider of health insurance plans for federal employees, will lead the webinar.

Participation is voluntary, but participants must register before the event. Nonexempt employees must be off the clock or on authorized breaks. 

Employees with questions can email the USPS Benefits and Wellness team.