Postal Service employees may participate in an upcoming webinar to learn simple, science-backed techniques to restore balance, boost resilience and wake up feeling refreshed.
The session, “Rest Assured: Sleep & Stress Solutions That Work,” will be held Wednesday, April 1, from noon to 1 p.m. Eastern.
Representatives from CareFirst BlueCross BlueShield, a provider of health plans for federal employees, will lead the discussion.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees must participate off the clock or during authorized breaks.
Employees with questions can email the USPS Benefits and Wellness team.
