Postal Service employees can participate in an upcoming webinar to learn about the DASH diet, which is designed for people with high blood pressure. DASH stands for “Dietary Approaches to Stop Hypertension.”
“DASH Eating Plan” will be held on Thursday, June 4, from noon to 1 p.m. Eastern.
Representatives from United Healthcare, a provider of health insurance plans for federal employees, will lead the webinar.
Participation is voluntary, but participants must register before the event. Nonexempt employees must participate off the clock or during authorized breaks.
Employees with questions can email the USPS Benefits and Wellness team.


