Postal Service employees may participate in an upcoming webinar to learn how to identify and manage stress using relaxation, breathing and exercise.
The session, “Stress Management,” will be held Tuesday, April 7, from noon to 1 p.m. Eastern.
Representatives from Kaiser Permanente, a provider of health plans for federal employees, will lead the discussion.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees must participate off the clock or during authorized breaks.
Employees with questions can email the USPS Benefits and Wellness team.
