Postal Service employees may participate in an upcoming webinar to gain insights into the nature of pain and how exercise can support both mental and emotional well-being.
The session, “Connecting the Dots: Mental Health and Movement,” will be held Tuesday, Aug. 12, from noon to 1 p.m. Eastern.
Representatives from the Mail Handers Benefits Plan will lead the discussion.
The plan is open to all eligible postal employees, and the discussion is not restricted to bargaining unit employees.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees must participate off the clock or during authorized breaks.
Employees with questions can email the USPS Benefits and Wellness team.
