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May13

May 13, 2025 @ 12:00pm ET

USPS Benefits and Wellness webinar

‘Managing Stress Through Mindfulness’


Postal Service employees may participate in an upcoming webinar on self-care strategies.

The session, “Managing Stress Through Mindfulness,” will be held Tuesday, May 13, from noon to 1 p.m. Eastern.

Representatives from Aetna, a provider of health plans for federal employees, will lead the discussion.

Participants must register before the event on the webinar website.

Participation is voluntary. Nonexempt employees must participate off the clock or during authorized breaks.

Employees with questions can email the USPS Benefits and Wellness team.