Postal Service employees may participate in an upcoming webinar on how the back works and learn stretching and strengthening exercises to help keep it relaxed and healthy.
The session, “Healthy Back,” will be held Thursday, Feb. 15, from noon to 1 p.m. Eastern.
Representatives from Kaiser Permanente, a provider of health plans for federal employees, will lead the discussion.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees must be off the clock or on authorized breaks.
Employees with questions can email the Benefits and Wellness team.