Postal Service employees may participate in an upcoming webinar on keeping heart and mind in sync to bring more peace to your day.
The session, “Guided Meditation for Aligning Heart and Mind,” will be held Monday, Feb. 5, from noon to 1 p.m. Eastern.
Representatives from Kaiser Permanente, a provider of health plans for federal employees, will lead the discussion.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees must be off the clock or on authorized breaks.
Employees with questions can email the Benefits and Wellness team.