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A more serene season

Webinar on holiday stress is Dec. 6

The Dec. 6 session will offer tips to make the holidays less stressful.

Postal Service employees may participate in an upcoming webinar on keeping stress at bay and enjoying the season.

The session, “Healthy Holidays,” will be held Dec. 6 at noon Eastern.

Representatives from Kaiser Permanente, a provider of health plans for federal employees, will offer tips on exercise, food choices and making the holidays more enjoyable than stressful.

Participants must register on the webinar webpage.

Participation is voluntary. Nonexempt employees may participate off the clock or on authorized breaks.

The USPS Wellness LiteBlue page has additional resources. Employees who have questions can email the Benefits and Wellness team.

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