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Giving thanks

Webinar on gratitude Nov. 13

The Nov. 13 webinar will cover how gratitude increases good feelings, improves health and builds stronger relationships.

Postal Service employees may participate in an upcoming webinar on the positive effects of gratitude.

The webinar, “Guided Meditation: Cultivating Gratitude This Holiday Season,” will be held Nov. 13 at noon Eastern.

Representatives from Kaiser Permanente, a provider of health plans for federal employees, will explore how gratitude helps people increase positive feelings, improve health, deal with adversity and build strong relationships.

Participants must register on the webinar’s website.

Participation is voluntary and must be off the clock for nonexempt employees.

The USPS Wellness LiteBlue page has additional resources. Employees who have questions can email the Benefits and Wellness team.

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