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Managing stress

Webinar to be held Sept. 13

The Sept. 13 session will offer ways to respond when stress becomes overwhelming.

Postal Service employees can participate in an upcoming webinar on managing stress.

The session, “Stress Management 101,” will be held Sept. 13 at noon Eastern.

A representative from Blue Cross Blue Shield will discuss the biology of stress and explain how to respond when it becomes overwhelming.

Participants must register beforehand on the webinar website.

Following the webinar, each registrant will receive an email with a link to an archived recording.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the Wellness team or go to the USPS Wellness LiteBlue page.

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