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Pace yourself

Webinar on life balance April 26

The April 26 webinar aims to help participants be productive while protecting their physical and mental health.

Postal Service employees can participate in an upcoming webinar on maintaining a sense of balance in a hectic world.

The session, “Finding Your Pace in Life’s Race,” will be held Wednesday, April 26, at 2 p.m. Eastern time.

Rushia Edwards, a wellness nurse consultant with Blue Cross Blue Shield, will share practical tips on how to be productive while still protecting your physical and mental health.

Participants must register before the event on the webinar website. After signing up, directions will be emailed to each registrant.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

Go to the Wellness LiteBlue page or email the USPS Health and Wellness team for more information.