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Oct. 12 webinar covers importance of breaks

The Oct. 12 webinar will cover the importance of taking a lunch break.

Postal Service employees can participate in an upcoming webinar to lean about the “golden hour” of the workday.

The session, “The Golden Hour,” will be held Oct. 12 at noon EDT.

Representatives from American Public Education Inc. will conduct the webinar and explain the importance of taking a lunch break for recharging and improving overall well-being.

Participants must register before the event on the webinar website. After signing up, directions will be emailed to each registrant.

Following the session, registrants will receive an email with a link to an archived recording, along with the slides shown.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the USPS Health and Wellness team.

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