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A healthy approach to aging

Four-part webinar series begins May 25

The May 25 session will help participants set personal goals for a healthy aging routine.

Postal Service employees can participate in an upcoming webinar to learn about embracing aging and growing older gracefully and healthily.

The session, “Healthy Aging, Part 1 — Love Your Body,” will be held Wednesday, May 25, at 2 p.m. EDT.

This will be the first in a four-part series on how you can help the body age well.

Chelsea Krueger, a nurse consultant with Blue Cross Blue Shield, will review the body’s aging process, create an exercise routine and set personal goals for a healthy aging routine.

Participants must register before the event on the webcast website. After signing up, directions will be emailed to each registrant.

Following the event, the webcast will be available for on-demand access.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the USPS Benefits and Wellness team or go to the USPS Wellness LiteBlue page.