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Mind, body and spirit

Webinar to be held May 16

The May 16 session will address physical, emotional, social and spiritual wellness.

Postal Service employees can participate in an upcoming webinar to learn how the connection between the mind, body and spirit can improve a person’s well-being.

The session, “Nourish Your Mind, Body and Spirit,” will be held Monday, May 16, at noon EDT.

Representatives from GEHA, a not-for-profit provider of health plans for federal employees, will discuss physical, emotional, social and spiritual wellness, as well as how kindness and gratitude affects people. Aromatherapy will also be covered.

Participants must register before the event on the webinar website. After signing up, directions for accessing the webinar will be emailed to each registrant.

Following the webinar, every registrant will receive an email with a link to an archived recording.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the USPS Health and Wellness team.